Whip up these delicious Tuscan chestnut crêpes, filled with fresh greens, walnuts, and aged Parmesan for a flavorful treat!
TUSCAN RECIPE:
Ingredients for the crepes:
1 egg
A little whole milk or unsweetened almond beverage
Fresh chestnut flour from the new harvest
For the filling:
Radicchio
Arugula
Walnut halves
Aged Parmesan (30 months or older)
METHOD:
Start by preparing the crêpes and cooking them in a non-stick pan. Once ready, roll up a couple of crêpes at a time and cut them into slices about half a centimetre thick.
Separately, clean and chop the red radicchio (including wild varieties) and arugula. Dress with extra virgin olive oil, walnut halves, and thin slices of aged Parmesan.
Finish with a drizzle of balsamic vinegar for an incredibly flavorful result.
Dr. Giovanna Maraula
Functional Nutritionist and Lifestyle Medicine Practitioner.
From battling my own health struggles to regaining balance through science and nutrition, my journey led me to create a method that’s transforming lives—naturally.
