Uncover the true meaning of “detox,” its impact on liver health, and functional strategies to support your body’s natural processes.
Explore the intricate connection between hormones, stress, blood sugar, and inflammation, and learn practical strategies for restoring balance.
This episode explores subclinical hypothyroidism, Hashimoto’s thyroiditis, and how a functional approach addresses root causes and effective management.
Discover Dr. Giovanna Maraula’s journey to the UK, her passion for nutrition and functional medicine, …
Explore how nutrition and functional medicine offer a new approach to health, focusing on root …
Explore the concept of diet and lifestyle, and learn the importance of taking care of …
Explore how kindness towards your body can transform health, as we decode bodily signals and …
From battling my own health struggles to regaining balance through science and nutrition, my journey led me to create a method that’s transforming lives—naturally.
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Discover inspiring stories, expert advice, and actionable tips to help you heal and thrive. Whether you’re looking to balance hormones, improve gut health, or simply feel better, my podcasts provide practical guidance and motivation—anytime, anywhere.
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