Uncover the true meaning of “detox,” its impact on liver health, and functional strategies to support your body’s natural processes.
Explore the intricate connection between hormones, stress, blood sugar, and inflammation, and learn practical strategies for restoring balance.
This episode explores subclinical hypothyroidism, Hashimoto’s thyroiditis, and how a functional approach addresses root causes and effective management.
Explore why most diets fail, the essence of functional nutrition, and food’s role as nourishment …
Discover why guessing isn’t enough when addressing symptoms. Learn about functional tests and the importance …
Explore the bidirectional connection between mind and body, how thoughts impact physical health, and the …
Explore how emotions originate, influence our bodies, and impact healing, inflammation, and immunity, with insights …
From battling my own health struggles to regaining balance through science and nutrition, my journey led me to create a method that’s transforming lives—naturally.
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Discover inspiring stories, expert advice, and actionable tips to help you heal and thrive. Whether you’re looking to balance hormones, improve gut health, or simply feel better, my podcasts provide practical guidance and motivation—anytime, anywhere.
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