Metabolic Health & Insulin Resistance

I help stabilise blood sugar, improve insulin sensitivity, and support healthy metabolism—addressing conditions like diabetes and weight gain.

Overhead view of vegetables and fruits on heart shaped board over blue background, copy space. unaltered, food, organic, wellness and healthy eating concept.
Do You Have Any Of These Symptoms? Is This You?
  • Persistent weight gain, especially around the abdomen.
  • Sugar cravings or frequent hunger.
  • Fatigue, brain fog, or difficulty focusing.
  • High cholesterol or high blood pressure.
  • Feeling shaky, dizzy, or irritable between meals.

How I Can Help

Insulin resistance and metabolic imbalances are often the hidden culprits behind weight gain, fatigue, and energy crashes. My method focuses on stabilising blood sugar levels and improving insulin sensitivity to support healthy metabolism. Through functional testing, we uncover nutrient gaps, hormonal imbalances, and stress patterns that may contribute to poor energy regulation. I develop personalised nutrition plans with low-glycaemic foods, anti-inflammatory ingredients, and lifestyle adjustments to support balanced metabolism.

This approach is designed to reset insulin response and encourage fat loss, while also promoting sustained energy and better digestion. I provide practical tools, meal ideas, and strategies that fit your lifestyle, helping you build habits that support blood sugar control and long-term metabolic health. My goal is to help you feel more energised, focused, and free from the struggles of metabolic imbalances.

Reset Your Metabolism  and Balance Blood Sugar

All consultations are conducted online via Google Meet and last approximately 90 minutes, followed by a 40-minute follow-up and email support. Once you book, you’ll receive a link for the session.

A better approach to health

Proven methods that actually address your core health problems

Help center

Frequently asked questions

Your journey to better health starts here. Find answers to common questions about my online consultations, process, and support—available in English and Italian.

You can book a consultation directly through my website. Simply click the ‘Book a Visit’ button, select a suitable time, and follow the prompts to confirm your appointment.

If you’re struggling with gut health issues, hormonal imbalances, autoimmune conditions, or chronic fatigue, my approach targets the root cause rather than symptoms. Book an initial session, and we’ll assess whether this method fits your needs.

Yes, I specialise in complex and chronic conditions, including gastrointestinal disorders, thyroid imbalances, fertility issues, and autoimmune diseases. My method combines functional medicine and holistic strategies to create sustainable results.

Absolutely. Online consultations allow for in-depth assessments, personalised plans, and continuous support—all from the comfort of your home. I provide the same level of care and attention as I would in-person, ensuring you get the results you need.

The timeline depends on your specific health concerns and how closely you follow the plan. Many clients start to feel improvements in energy, digestion, and symptom relief within the first few weeks, but deeper healing may take 2–3 months or longer.

error: Content is protected !!

Get Your Free Copy Today! (Italian)

Break Free from Diet Culture

Ready to start your journey towards lasting wellness and mindful eating?