Grazie per aver acquistato il mio libro!

Hai appena fatto il primo passo verso un rapporto piú sano e consapevole con il cibo e con te stesso.

Come segno di gratitudine, ti ho preparato un regalo. 🎁

Nel libro, hai trovato un esercizio speciale che ti invita a chiudere gli occhi, rilassarti e riconnetterti con te stesso.

Per rendere questa esperienza ancora più efficace, ho preparato per te un file audio gratuito, simile ad una pratica di meditazione guidata.
Questo audio ti accompagnerà passo dopo passo durante l’esercizio.

Ricevere questo regalo è semplicissimo!

Inserisci il tuo nome completo e il tuo indirizzo email qui sotto, e ti invierò l’audio direttamente nella tua casella di posta elettronica.

Dr. Giovanna Maraula

Discover the benefits of “eating your medicine” with twelve-time New York Times bestselling author Serena Martin, MD’s unique healthy diet, “a masterpiece on food and health”.

5/5

If you don’t look on yourself and think, ‘Wow how stupid I was a year ago,’ then you must not have learned much in the last year.

5/5

Provocative and inspiring, this book will completely change your nutritional habits and lifestyle!

5/5

Dr. Martin’s new paradigm will change the way we think about food and save us thousands of dollars in health care costs!

Available online on
Meet the author

Dr.Giovanna Maraula, Functional Nutritionist & Lifestyle Medicine Practitioner.

Dr. Giovanna Maraula is a scientist with heart. Combining her expertise in biology, neuroscience, and functional nutrition with a passion for well-being, she has helped countless individuals achieve better health.

Certified by the Institute for Functional Medicine (IFM), she brings a modern, science-backed approach to healing while honouring the emotional and cultural aspects of nourishment.

Italian by birth and based in the UK for over a decade, Dr. Gio understands the importance of balancing tradition and science. Her book reflects her belief that food isn’t just fuel—it’s connection, comfort, and healing.

Clinical Research
0 + Years
Functional Medicine Practitioner
0 + Years
Neuroscience Research
0 + Years

Healthy lifestyle books

Other books by Dr. Martin

Proven methods that actually address your core health problems

Check Out My Blog

If you’re looking for more tips to nourish your body and mind, visit my blog. I share actionable content based on science and personal experience.

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Delightful Tuscan Chestnut Crêpes with Fresh Greens, Walnuts, and Parmesan

Whip up these delicious Tuscan chestnut crêpes, filled with fresh greens, walnuts, and aged Parmesan for a flavorful treat!

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Understanding IBS and Its Deep Connection with Mental Health

Discover how IBS and mental health are connected, the impact of stress on gut health, and strategies to break the cycle.

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Integrative functional nutrition combining science and food to address chronic diseases.
BlogNutrition
November 8, 2022
Understanding Functional Nutrition: A Comprehensive Approach to Health and Wellness

Explore how Functional Nutrition and medicine address chronic diseases by focusing on personalized, evidence-based dietary and lifestyle solutions to optimize health at the molecular level.

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Blog
January 19, 2023
January: Month dedicated to Thyroid Disorders.

Learn about thyroid disorders, their symptoms, and how to take care of your thyroid through proper nutrition and self-care for better health and well-being.

Read More
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Break Free from Diet Culture

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