[Italian] “I Always Feel Bloated!”: How the Functional Approach Can Free You from Abdominal Bloating.

In this episode, we explore the functional approach to abdominal bloating, focusing on identifying underlying causes and holistic solutions.

Unrecognized client during the process reduction of abdominal fat

Abdominal bloating is the most frequently reported symptom in my current clinical practice.

But is it possible to get rid of this discomfort and feel better without resorting to “quick fix” remedies or tests for “suspected food intolerances” (as discussed in the previous episode)?

In this new episode, we will discuss the functional approach to managing abdominal bloating: a holistic (winning) approach that aims to identify and address the underlying causes of the symptom rather than simply treating the symptoms superficially with quick, temporary fixes.

We will also talk about the importance of taking care of every stage of the digestive process to prevent this bothersome symptom and how each phase of digestion plays a fundamental role in preventing it.

Note: Please keep in mind that the information provided in this episode and in the blog articles on the website is intended solely for informational and educational purposes and does not replace professional medical advice.

This information is NOT intended to diagnose, treat, cure, or prevent any disease.

Therefore, it is always recommended to consult your trusted healthcare professional for any medical and personal questions.

Subscribe To My Podcasts

If you do want to support the show, enjoy an extra warm feeling inside when you listen knowing you’ve help keep. If you do want to support the show, enjoy an extra warm feeling inside.

Read My Latest Blogs

Choosing sustainable nutrition over restrictive diets for lasting health balance.
April 11, 2023
Why You Need to Stop Dieting: Understanding the Pitfalls and Embracing Sustainable Health Solutions

Discover why most diets fail, how restrictive eating impacts your mind and body, and learn sustainable strategies for long-term health, balance, and weight management.

Top view of female reproductive system, pills and various pregnancy tests on pink
March 19, 2023
PCOS (Polycystic Ovary Syndrome): How to Recognize It?

Discover how to recognize PCOS, its key symptoms, root causes, and effective nutritional and lifestyle approaches to manage this condition and restore balance.

A balanced plate illustrating a ketogenic diet with avocados, nuts, eggs, and leafy greens, symbolizing healthy fat, moderate protein, and low carbohydrate intake.
March 19, 2023
Ketogenic Diet: Is it really for everyone?

Explore the ketogenic diet, its benefits, misconceptions, and therapeutic applications in treating neurological, gynecological, and metabolic conditions. Learn how to use it effectively and responsibly.

Woman with sweets—cookie, lollipop, marshmallow, chocolate—highlighting sugar addiction.
March 18, 2023
Understanding Sugar Addiction and Its Impact on Your Health

Discover how sugar addiction, glycemic imbalances, and insulin resistance affect your energy, cravings, and overall health.

Hand holds large red wooden heart on pink background
February 17, 2023
Love Yourself by Nourishing Your Body and Mind—Prioritise Self-Care for Health and Happiness.

Love yourself by embracing imperfections, practicing self-care, listening to your body, and prioritizing balance for health and happiness.

Doctor pointing at a uterus and ovaries anatomy model, illustrating the impacts of endometriosis on female reproductive organs.
February 17, 2023
Understanding Endometriosis: Symptoms, Causes, and Management

Explore endometriosis, its symptoms, causes, and how targeted nutrition, lifestyle changes, and proper care can improve quality of life.

Leave a Reply

Your email address will not be published. Required fields are marked *

error: Content is protected !!

Get Your Free Copy Today! (Italian)

Break Free from Diet Culture

Ready to start your journey towards lasting wellness and mindful eating?