Fertility & Pregnancy Nutrition

Whether you’re preparing for pregnancy, undergoing IVF, or recovering postpartum, I’ll guide you with tailored nutrition plans to support fertility and wellness.

A pregnant woman eats a salad with vegetables. Selective focus. Food.

Do You Have Any Of These Symptoms? 

  • Irregular cycles, PCOS, or difficulty conceiving.
  • Hormonal imbalances affecting ovulation.
  • Low sperm count or poor sperm quality.
  • History of miscarriages or failed IVF treatments.
  • Unexplained infertility despite normal tests.
pregnant woman i

How I Can Help

Fertility health is shaped by a delicate interplay between hormonal balance, nutritional status, and gut health—systems that are deeply connected and can be supported naturally. My approach begins with functional testing to gain a clear picture of hormonal patterns, inflammation, and potential nutrient deficiencies that may be influencing reproductive health.

From this foundation, we create a personalised nutrition and lifestyle plan designed to support ovulation, sperm quality, cycle regularity, and overall reproductive resilience. Whether you are navigating fertility challenges, preparing for IVF, or simply beginning your fertility journey, the focus is always on strengthening the body in a respectful and sustainable way.

Together, we work on stress regulation, gentle detoxification support, and hormonal balance to help create an internal environment that feels safe, nourished, and receptive. The plan centres on nutrient-dense foods, targeted supplementation, and gut support, offering your body the conditions it needs to support a healthy pregnancy and long-term reproductive wellbeing.

Boost Fertility and
Optimise Reproductive Health

All consultations are conducted online via Google Meet and last approximately 90 minutes, followed by a 40-minute follow-up and email support. Once you book, you’ll receive a link for the session.

pregnant woman in pain and lying on the side on the sofa. Holding a hand on the tummy.

A better approach to health

Proven methods that actually address your core health problems

Help center

Frequently asked questions

Your journey to better health starts here. Find answers to common questions about my online consultations, process, and support—available in English and Italian.

You can book a consultation directly through my website. Simply click the ‘Book a Visit’ button, select a suitable time, and follow the prompts to confirm your appointment.

If you’re struggling with gut health issues, hormonal imbalances, autoimmune conditions, or chronic fatigue, my approach targets the root cause rather than symptoms. Book an initial session, and we’ll assess whether this method fits your needs.

Yes, I specialise in complex and chronic conditions, including gastrointestinal disorders, thyroid imbalances, fertility issues, and autoimmune diseases. My method combines functional medicine and holistic strategies to create sustainable results.

Absolutely. Online consultations allow for in-depth assessments, personalised plans, and continuous support—all from the comfort of your home. I provide the same level of care and attention as I would in-person, ensuring you get the results you need.

The timeline depends on your specific health concerns and how closely you follow the plan. Many clients start to feel improvements in energy, digestion, and symptom relief within the first few weeks, but deeper healing may take 2–3 months or longer.

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Break Free from Diet Culture

Ready to start your journey towards lasting wellness and mindful eating?