Fertility & Pregnancy Nutrition

Whether you’re preparing for pregnancy, undergoing IVF, or recovering postpartum, I’ll guide you with tailored nutrition plans to support fertility and wellness.

A pregnant woman eats a salad with vegetables. Selective focus. Food.
Do You Have Any Of These Symptoms? Is This You?
  • Irregular cycles, PCOS, or difficulty conceiving.
  • Hormonal imbalances affecting ovulation.
  • Low sperm count or poor sperm quality.
  • History of miscarriages or failed IVF treatments.
  • Unexplained infertility despite normal tests.
pregnant woman i

How I Can Help

Fertility health depends on hormonal balance, nutrient levels, and gut health—all of which can be optimised naturally. My approach involves functional testing to assess hormone levels, inflammation, and nutrient deficiencies. We create tailored nutrition plans designed to improve egg and sperm quality, regulate cycles, and prepare your body for conception. Whether you’re facing fertility challenges, IVF preparation, or just starting your journey, my method focuses on strengthening reproductive health naturally.

Together, we’ll address stress management, detoxification, and hormone regulation to create the ideal internal environment for pregnancy. My plans focus on nutrient-dense foods, supplements, and gut repair to help optimise fertility outcomes. With a personalised plan and ongoing support, we’ll give your body the tools it needs to support a healthy pregnancy and long-term reproductive health.

Boost Fertility and Optimise Preconception Health

All consultations are conducted online via Google Meet and last approximately 90 minutes, followed by a 40-minute follow-up and email support. Once you book, you’ll receive a link for the session.

pregnant woman in pain and lying on the side on the sofa. Holding a hand on the tummy.

A better approach to health

Proven methods that actually address your core health problems

Help center

Frequently asked questions

Your journey to better health starts here. Find answers to common questions about my online consultations, process, and support—available in English and Italian.

You can book a consultation directly through my website. Simply click the ‘Book a Visit’ button, select a suitable time, and follow the prompts to confirm your appointment.

If you’re struggling with gut health issues, hormonal imbalances, autoimmune conditions, or chronic fatigue, my approach targets the root cause rather than symptoms. Book an initial session, and we’ll assess whether this method fits your needs.

Yes, I specialise in complex and chronic conditions, including gastrointestinal disorders, thyroid imbalances, fertility issues, and autoimmune diseases. My method combines functional medicine and holistic strategies to create sustainable results.

Absolutely. Online consultations allow for in-depth assessments, personalised plans, and continuous support—all from the comfort of your home. I provide the same level of care and attention as I would in-person, ensuring you get the results you need.

The timeline depends on your specific health concerns and how closely you follow the plan. Many clients start to feel improvements in energy, digestion, and symptom relief within the first few weeks, but deeper healing may take 2–3 months or longer.

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Break Free from Diet Culture

Ready to start your journey towards lasting wellness and mindful eating?