Explore why most diets fail, the essence of functional nutrition, and food’s role as nourishment for body and …
Explore how kindness towards your body can transform health, as we decode bodily signals and learn to respond …
Explore the concept of diet and lifestyle, and learn the importance of taking care of yourself year-round, even …
Explore how nutrition and functional medicine offer a new approach to health, focusing on root causes of chronic …
Discover Dr. Giovanna Maraula’s journey to the UK, her passion for nutrition and functional medicine, and how she …
Discover why most diets fail, how restrictive eating impacts your mind and body, and learn sustainable strategies for …
Discover how to recognize PCOS, its key symptoms, root causes, and effective nutritional and lifestyle approaches to manage …
Explore the ketogenic diet, its benefits, misconceptions, and therapeutic applications in treating neurological, gynecological, and metabolic conditions. Learn …
Discover how sugar addiction, glycemic imbalances, and insulin resistance affect your energy, cravings, and overall health.
Love yourself by embracing imperfections, practicing self-care, listening to your body, and prioritizing balance for health and happiness.
