Uncover the true meaning of “detox,” its impact on liver health, and functional strategies to support your body’s natural processes.
Explore the intricate connection between hormones, stress, blood sugar, and inflammation, and learn practical strategies for restoring balance.
This episode explores subclinical hypothyroidism, Hashimoto’s thyroiditis, and how a functional approach addresses root causes and effective management.
Explore the shift from weight-focused health to prioritizing metabolic health and flexibility, challenging stigmas and …
In this episode, we explore food intolerances, tests to diagnose them, the science behind these …
In this episode, we explore the functional approach to abdominal bloating, focusing on identifying underlying …
This episode discusses the potential risks of probiotics for gastrointestinal issues, guiding you on making …
From battling my own health struggles to regaining balance through science and nutrition, my journey led me to create a method that’s transforming lives—naturally.
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