If you’re constantly tired or struggling with burnout, I’ll help you recharge your energy, balance cortisol levels, and manage stress naturally.
Stress and fatigue can lead to burnout, poor sleep, and low energy levels, leaving you feeling depleted. My method focuses on rebalancing hormones, nourishing the adrenals, and restoring energy through targeted nutrition and lifestyle changes. Using functional testing, I assess underlying causes like nutrient deficiencies, cortisol imbalances, and gut health issues that may be contributing to exhaustion.
We’ll create a step-by-step plan to improve stress resilience, boost energy, and recharge your body naturally. Through adaptogenic herbs, nutritional support, and breathwork techniques, I help restore both physical and mental balance. This approach ensures sustained energy levels and better mood stability without relying on stimulants or quick fixes.
All consultations are conducted online via Google Meet and last approximately 90 minutes, followed by a 40-minute follow-up and email support. Once you book, you’ll receive a link for the session.
Proven methods that actually address your core health problems
Your journey to better health starts here. Find answers to common questions about my online consultations, process, and support—available in English and Italian.
You can book a consultation directly through my website. Simply click the ‘Book a Visit’ button, select a suitable time, and follow the prompts to confirm your appointment.
If you’re struggling with gut health issues, hormonal imbalances, autoimmune conditions, or chronic fatigue, my approach targets the root cause rather than symptoms. Book an initial session, and we’ll assess whether this method fits your needs.
Yes, I specialise in complex and chronic conditions, including gastrointestinal disorders, thyroid imbalances, fertility issues, and autoimmune diseases. My method combines functional medicine and holistic strategies to create sustainable results.
Absolutely. Online consultations allow for in-depth assessments, personalised plans, and continuous support—all from the comfort of your home. I provide the same level of care and attention as I would in-person, ensuring you get the results you need.
The timeline depends on your specific health concerns and how closely you follow the plan. Many clients start to feel improvements in energy, digestion, and symptom relief within the first few weeks, but deeper healing may take 2–3 months or longer.
